Night owls belie their slacker reputation by staying alert longer than early risers. –3healthymonkeys
Posts Tagged ‘Sleep’
Early Risers Crash Faster Than Night Owls
Posted in General, tagged Sleep on September 19, 2009 | 3 Comments »
That Magic Slumber Number
Posted in General, tagged Research, Sleep on August 18, 2009 |
A gene mutation allows some people to thrive on less sleep (6 vs 8 hours), although the gene’s mechanisms remain unclear. –3healthymonkeys
Stable Marriage Is Linked With Better Sleep In Women
Posted in General, tagged Happiness, Marriage, Sleep, Women's Health on June 20, 2009 |
Women who are stably married have the highest quality sleep measured objectively and subjectively, according to this study. –3healthymonkeys
Cut the number of days needed to adjust to a new time zone by half with new software for travelers. –3healthymonkeys