Feeds:
Posts
Comments

Posts Tagged ‘Sleep’

Early Risers Crash Faster Than Night Owls

Night owls belie their slacker reputation by staying alert longer than early risers. –3healthymonkeys

Read Full Post »

That Magic Slumber Number

A gene mutation allows some people to thrive on less sleep (6 vs 8 hours), although the gene’s mechanisms remain unclear. –3healthymonkeys

Read Full Post »

Women who are stably married have the highest quality sleep measured objectively and subjectively, according to this study. –3healthymonkeys

Read Full Post »

Using Math To Take The Lag Out Of Jet Lag

Cut the number of days needed to adjust to a new time zone by half with new software for travelers. –3healthymonkeys

Read Full Post »

Follow

Get every new post delivered to your Inbox.