Data from a long term study has shown a strong connection between consumption of artificially sweetened soda more than twice daily and an accelerated decline in kidney function. ~ The 3 Monkeys
Posts Tagged ‘Exercise’
Diet Sodas: Bad For Your Kidneys
Posted in General, tagged Diet & Nutrition, Exercise on November 3, 2009 | 1 Comment »
Anabolic Steroid Abuse Damages Kidneys
Posted in General, tagged Anabolic Steroids, Exercise, Fitness, Research on October 30, 2009 |
A newly discovered side effect of abusing anabolic steroids is destruction of the kidneys. Morbidly obese people have healthier kidneys than bodybuilders on steroids. ~ The 3 Monkeys
Video Games: Good For The Heart & Body
Posted in General, tagged Exercise, Fitness, Games on September 24, 2009 |
Playing certain video games such as Nintendo’s “Wii Sports” or “Dance Dance Revolution” is equal to mildly vigorous exercise (like walking). Real outdoor exercise is best but for sedentary kids it is far better than nothing. ~The 3 Monkeys
New Cheap & Effective Treatment For Tennis Elbow
Posted in General, tagged Exercise, Fitness on September 8, 2009 |
A cheap and effective treatment technique for healing tennis elbow is now available. How cheap? Under $20. –3healthymonkeys
Can Exercise Make You Fatter?
Posted in General, tagged Diet & Nutrition, Exercise, Obesity on August 19, 2009 |
Can exercise make you fatter? A good example of the law of unintended consequences. –3healthymonkeys
Is Distance Running Actually Bad For Your Knees?
Posted in General, tagged Book Review, Exercise, Fitness on August 13, 2009 |
Running long distances may actually help knees, provided no injuries have been incurred. Strengthen supporting muscles, and if injured, consult a doctor and proceed with caution. –3healthymonkeys
The Greatest Health Risk To Americans Is Physical Inactivity
Posted in General, tagged Exercise, Fitness, Longevity, Mental Health, Obesity, Psychology on August 11, 2009 |
Steven Blair, PED, believes the biggest public health problem of the 21st century is Americans’ physical inactivity, according to a speech presented at the APA’s 117th Annual Convention. –3healthymonkeys
Eating to Fuel Exercise
Posted in General, tagged Diet & Nutrition, Exercise, Fitness on July 5, 2009 |
Eat, drink, exercise. How much, and in what order? –3healthymonkeys
Can You Get Fit in Six Minutes a Week?
Posted in General, tagged Exercise, Fitness on June 29, 2009 |
Get fit in 6 minutes a week. –3healthymonkeys
“Life Force” Linked To Body’s Ability To Withstand Stress
Posted in General, tagged Aging, Exercise, Fitness, Longevity, Men's Health, Women's Health on June 18, 2009 |
An extroverted personality may increase lifespan by reducing stress. –3healthymonkeys
Research Proves Tai Chi Benefits for Arthritis
Posted in General, tagged Aging, Arthritis, Exercise, Pain, Research on June 17, 2009 |
Tai Chi exercise proven to relieve arthritis symptoms. –3healthymonkeys
Is Your Ab Workout Hurting Your Back?
Posted in General, tagged Exercise, Fitness on June 17, 2009 |
Myths about core fitness lead to strong abs/weak back syndrome. –3healthymonkeys
