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Posts Tagged ‘Diet & Nutrition’

Sugar decreases lifespan in worms by 20%. Mutations affecting insulin signals doubled their lifespans. Worms and humans share very similar insulin signaling pathways. What are the implications of these results? ~ The 3 Monkeys

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Data from a long term study has shown a strong connection between consumption of artificially sweetened soda more than twice daily and an accelerated decline in kidney function. ~ The 3 Monkeys

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The NYTimes writes a lengthy article on meat processing with a conclusion straight out of an advocacy group’s playbook. We show other simple conclusions, and how the NYTimes is lying by omission. –3healthymonkeys

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There is a direct correlation between the Mediterranean diet and lower incidents of depression. However, it is not yet clear what mechanisms in the diet are responsible. –3healthymonkeys

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Supplemental antioxidants are bad for you. They help cancerous cells survive and spread around, and cancel out some benefits obtained from exercise. –3healthymonkeys

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Boost Your Baby’s IQ

A new study confirms that DHA, an essential fatty acid naturally present in breast milk, has a positive effect on cognitive development. Is it worth paying a premium for enhanced baby formula? –3healthymonkeys

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Drunk + Gassy = Long Life?

A chemical naturally found in broccoli has been shown to reduce inflammation in arteries linked to atherosclerosis. Combined with red wine, a new formula has been crafted: Drunk + Gassy = Long Life. –3healthymonkeys

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The ability to digest milk into adulthood is a uniquely human phenomenon. It also a bit strange, and affects only 40% of the population. A new theory explains how it probably happened. –3healthymonkeys

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A deadly combination of big government and arrogant experts who couldn’t see past the end of their noses are largely responsible for the obesity epidemic in America. –3healthymonkeys

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Can Exercise Make You Fatter?

Can exercise make you fatter? A good example of the law of unintended consequences. –3healthymonkeys

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When women dine with men, they eat food with significantly fewer calories. –3healthymonkeys

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Many American children lack Vitamin D and the cure is some unprotected exposure to the sun. Vitamin D may help protect against lymphoma and cancers of the prostate, lung and, ironically, the skin. –3healthymonkeys

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The local environment may influence food allergies according to recent research. –3healthymonkeys

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Fats To Eat, Fats To Avoid

Not all fats are created equal, and some are actually quite healthy for you. –3healthymonkeys

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A food critic, Frank Bruni, writes about his struggles with food, weight and appearance which began in early childhood. –3healthymonkeys

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